CONTENT INCLUDES:
Support for healthy communication, stress
management, and healthy bonding with your
baby.
Helpful information about your pregnancy and
your baby’s development.
Strategies, including mindfulness practices, for
paying attention to your mood.
6 WEEK SESSIONS
Plan to attend all 6 sessions
Tuesdays at 1:00pm (2 hours each)
Session 1 Oct 6, 13, 20, 27 and Nov 3, 9
Session 2 Nov 17, 24, and Dec 1, 8, 15, 22
Register using QR code on flyer.