Caregiving can be stressful — physically, emotionally, and financially. You will learn ways to take care of yourself, reduce stress, improve your caregiving confidence, and establish balance in your life as you care for others.

All Sessions:

1. Monday, October 5, 2026 7:00 pm
2. Monday, October 12, 2026 7:00 pm
3. Monday, October 19, 2026 7:00 pm
4. Monday, October 26, 2026 7:00 pm
5. Monday, November 2, 2026 7:00 pm
6. Monday, November 9, 2026 7:00 pm