Learn Skills to help you Accept, Choose, and Take Action for self care and healthy relationships! interACT is a FREE virtual 4-Week series with one hour separate group sessions for adults and youth!
Wednesdays in May
May 4, 11, 18, & 25
Youth: 6:00-7:00 PM
Adults: 7:15-8:15 PM
Lessons Focus On:
• living a life that follows your values
• setting goals to reach new heights
• learning new tools to connect with
• finding new ways to be in the present
• how to overcome difficult thoughts
• and much more!